In 100 g (Grams) of Pie crust, refrigerated, regular, unbaked there is 0.14 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Pie crust, refrigerated, regular, unbaked.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

Pie crust, refrigerated, regular, unbaked

Pie crust, refrigerated, regular, unbaked is a type of Baked Products. The most significant nutrients in Pie crust, refrigerated, regular, unbaked are listed below.

Water	19.25 g	19.25%
Energy (calorie)	445 kcal
Energy (joule)	1864 kJ
Protein	2.97 g	2.97%
Total lipid (fat)	25.46 g	25.46%
Ash	1.22 g	1.22%
Carbohydrate, by difference	51.11 g	51.11%
Fiber, total dietary	1.8 g	1.8%
Starch	44.9 g	44.9%
Calcium, Ca	10 mg	0.01%
Iron, Fe	1.02 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	45 mg	0.04%
Potassium, K	73 mg	0.07%
Sodium, Na	409 mg	0.41%
Zinc, Zn	0.2 mg
Copper, Cu	0.045 mg
Manganese, Mn	0.181 mg
Selenium, Se	4 µg
Thiamin	0.067 mg

Nutrients in Pie crust, refrigerated, regular, unbaked